Month: September 2017

Three Ways Wearable Tech Will Change Consumer Healthcare

Introducing the Empowered Patient of the Future The global healthcare industry is at something of a crossroads. The rapid rise of new technologies has given us more power than ever to monitor our bodies and to treat illnesses, but it’s also created a fragmented global industry in which data is rarely shared between providers and… Read more »

Wearable Technologies – Pervasive in Today’s World

But what are they all about? The interface between humans and technology has become indistinguishable over the course of the 21st Century. Technology has seeped into the ways we communicate with one another, interact with the world around us, and complete tasks of daily life – it was only a matter of time before it… Read more »

Breathing Techniques for Stress and Anxiety

Breathing can help center your thoughts and alleviate the effects of chronic stress on your health.  Source: https://pixabay.com/p-1967892/? no_redirect Find yourself in a place of calm with tried-and-tested breathing techniques This ancient yogic philosopher combined the meanings of breath and life force into one Sanskrit word – ‘pranayama’. The underpinning wisdom recognized breath as a… Read more »